Linky days

Tuesday  in mid-morning  Mystie

I have nothing original today. :)

Not only do I read Amy’s Humble Musings, I read her side-bar links which show up in my bloglines reader. Now, I by no means suffer from clinical depression, but “mental fogginess” on occasion? Oh yeah:

##Sprittabee: How to BEAT Depression Through Proper Nutrition

Your body puts great importance on maintaining a very specific amount of sugar in the blood and it is the hormones that regulate excesses and deficiencies. When one hormone goes up, others go down. It’s a very complex process with over 500 hormones in the body working together. In brief, foods that don’t affect blood sugar are recommended in dealing with depression.
[emphasis his] [...]
The most important meal of the day should be breakfast. Nearly every person who comes into my office with depression either skips breakfast or eats fruit or some grain food for breakfast. It’s one for one.

##Mommylife: Is Your Life Perfect? Why Pretend?

There will always be those who judge us by our outer circumstances. You can feel compassion for them because – if God loves them – they will surely eventually go through trials which will render them more tender-hearted and compassionate towards others. That’s really what it’s all about – being conformed daily more closely to the image of Christ. How can we do that if we’re comfortable?
[...]
If we truly understand God’s intentions for our lives, there is no need to pretend that everything is perfect - after all, if we could find true happiness here on earth, who would look forward to heaven?

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